Clear aligners, such as Invisalign, have become a popular choice for straightening teeth because they’re discreet, comfortable, and effective. But to get the best results, it’s important to know the right way to care for them. Following some simple dos and don’ts can make your orthodontic journey smoother and ensure that your aligners stay clean, comfortable, and effective.
The Dos of Clear Aligners
Wear Them Consistently
Clear aligners only work if you wear them as directed, usually 20 to 22 hours per day. The more faithfully you stick to the schedule, the faster and more predictable your results will be.
Clean Them Daily
Just like your teeth, aligners need regular cleaning. Rinse them whenever you take them out and gently brush them at least once a day with a soft toothbrush and mild, clear soap. Specialized aligner cleaning solutions can also help prevent bacteria buildup and keep them clear.
Brush and Floss Before Reinserting
Always brush and floss before putting your aligners back in after eating. This helps prevent food particles and bacteria from being trapped, reducing the risk of cavities and bad breath.
Store Them Safely
When you take your aligners out, place them in their protective case. Leaving them in a napkin or on a countertop makes it easy to lose or accidentally throw them away.
Follow Your Dentist’s Instructions
Each set of aligners is designed to be worn for a specific amount of time, usually one to two weeks. Switching too early or too late can affect your progress. Always follow your provider’s timeline.
The Don’ts of Clear Aligners
Don’t Eat or Drink with Them In
Aside from water, you should never eat or drink while wearing aligners. Food and colored beverages can stain or warp the trays, and chewing can damage them.
Don’t Use Toothpaste to Clean Them
While toothpaste is great for your teeth, it can be too abrasive for aligners, leaving scratches that collect bacteria and make them look cloudy. Stick to mild soap or recommended cleaning products.
Don’t Leave Them Out in the Open
Aligners can easily pick up dirt, bacteria, or get warped if left out in the heat. Always keep them in their case when not in use, and never leave them in a hot car.
Don’t Skip Wearing Them
Even short breaks can slow your progress. Skipping aligner wear for a day or two can make your teeth shift back, making it difficult for the next set to fit properly.
Don’t Ignore Discomfort or Damage
Some soreness is normal when switching to a new set, but sharp edges, cracks, or pain should be reported to your dentist or orthodontist. Never try to fix a broken aligner on your own.
Clear aligners are a convenient and effective way to achieve a straighter smile—but only if you care for them properly. By following the dos and don’ts, you’ll protect your aligners, maintain good oral health, and keep your treatment on track. With a little consistency and care, you’ll be smiling confidently in no time.
About the Practice
At Attleboro Dental Group, we have the clear solution for straighter teeth: Invisalign clear aligners! Our digital impression system guarantees no mess, and you’ll enjoy a subtler look compared to traditional braces. We’ll also maximize your dental insurance benefits and have financing options available as well to make your treatment more financially feasible. Ready to get started on your journey to a new smile? Schedule an appointment online or call (774) 331-0260.
